Welcome to Catch Me Studying!

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Catch Me Studying is a 6-week social campaign that brings awareness to Student Mental Health. It aims to educate students about their mental health and offer ways to navigate academic stressors.

As a student, pursuing education is not as easy as it is on the surface level. Each week, we explore different topics contributing to student mental health, which collaterally affects academic performance, quality of life, and most importantly, physical health.

Catch Me Studying: The Weekly Schedule

Chapter 1. Student Mental Health

Why is Student Mental Health important?


Chapter 2. Students in Distress

How do we cope with stress?


Chapter 3. Study Habits and Consequences

What are healthier ways to study?


Chapter 4. Students and Sleep

Why don’t students sleep?


Chapter 5. The Student Diet

What are healthier options for students?


Chapter 6. Learning Strategies

How can students learn more effectively?


Keep up to date!

Follow @catchmestudying on Instagram for bite-size content every weekday.

Find infographics of condensed information on Catch Me Studying Facebook page.

Catch me studying (literally) on Twitter.

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